Starting Solids: Secrets Of Success Revealed With Luka McCabe

This week Nadean and Olivia chat with Luka McCabe about the secrets to starting solids and share their hacks to get your kids to eat the foods YOU want them eating. When do you introduce solids? Which foods are most nutrient rich? What is the safest way to serve them? Luka tells all! Luka McCabe is the creator and owner of Boob to Food, an online education resource that helps parents start their babies on solid foods. She is a Registered Midwife, Registered Nurse and Certified Nutrition Consultant. Oh, and did we mention she's also mum of three? With hints and hacks a-plenty, this episode is a must-listen for parents wanting to start solids on the front foot and ensure your kids get the proper nutrition they should be getting from their food right from the get-go and throughout their growing years. Dive on in!

Try Luka's Beef Brisket recipe here or her delicious Pumpkin Pie Smoothie.
And you can pre-order her upcoming recipe book 'Milk To Meals' here.

And don't forget we'd love to see your favourite baby food hacks over in our Cold Coffee, Hot Mess Facebook group.